This self-quiz is useful for identifying signs and symptoms of Panic and Anxiety disorders. I encourage you to include your email address and any comments or questions in the space provided. I am happy to discuss your results. If you don’t receive a quick response, it is likely due to an incorrect email address.

Over the last 2 weeks, how often have you been bothered by any of the following problems? Click on the appropriate answer for each question.

0 = Not at all; 1 = Several days; 2 = Most days; 3 = Nearly every day