High-Functioning Anxiety

Are you constantly busy? Do you juggle hundreds of tasks in a typical day? Are you high achieving, ambitious and perfectionistic? Would you describe yourself as super Type A personality? Are you a workaholic? An over-doer? At the same time, do you experience excessive and uncontrollable worry about past, current or future events or minor … Continue reading »
High-Functioning Anxiety

How many scars do we justify because we love the person holding the knife?

Have you made excuses for someone who left you? Are you fighting for affection and attention? Have you forgiven a jilted lover only to be cheated on again? Have you excused a friend’s behavior merely to have it backfire on you? Have you given a family member way too many chances? Have you experienced verbal, … Continue reading »
How many scars do we justify because we love the person holding the knife?

Burying Your Pain.

Were you discouraged from showing your feelings when you were young? When someone hurts you, do you bury your head in the sand and pretend you’re fine? Do you work at concealing bad feelings that have plagued you, only to have them rocket out in an angry outburst? Do you hide your pain and misery … Continue reading »
Burying Your Pain.

If you give them the power to feed you, you also give them the power to starve you.

Do you play your relationships safe? Do you fail to stand up for yourself? Do you find yourself going overboard trying to please everyone by doing things you don’t really want to do? Do you feel you are unworthy of love and acceptance? Do you put your dreams on the back burner? Do you live … Continue reading »
If you give them the power to feed you, you also give them the power to starve you.