By , Comments Off on You Can Forgive Yourself Now.

You Can Forgive Yourself Now.

Do you have that one thing you can’t forgive yourself for? Is there something you wish you could take back with every fiber of your being? Do you think your friends and family would never forgive you if they knew only half of what you know? Are you having a difficult time separating the good … Continue reading »
You Can Forgive Yourself Now.
By , , Comments Off on Are You Misunderstood?

Are You Misunderstood?

Do people not see where you are coming from? Do people get mad at you for what seems like no reason at all? Do you downplay your ideas when someone disagrees with you? Do you hide your emotions because you think they’re irrational? Whether your spouse, your partner, a family member, a friend, a coworker … Continue reading »
Are You Misunderstood?
By , Comments Off on The Cost of Peace.

The Cost of Peace.

Are you consumed with worry? Do you hold on tightly to the “what ifs”? Do you find yourself regretting things you just can’t let go? Are you burdened by always trying to do too much? Is your past keeping your from enjoying the now? Are you holding on to hatred? Do you see the downside … Continue reading »
The Cost of Peace.
By , , Comments Off on Are You Worrying Too Much?

Are You Worrying Too Much?

Do you have problems getting your mind to stop? Do you worry excessively about things that are unlikely to happen? Does your mind race? Do you feel tense and anxious all day long? Are you unable to sleep or do you feel anxious with no real reason? Everyone gets anxious sometimes, but if your worries … Continue reading »
Are You Worrying Too Much?
By , , Comments Off on Sometimes life just refuses to go according to plan.

Sometimes life just refuses to go according to plan.

Perhaps the relationship you have always dreamed of is deteriorating. Maybe you lost someone close to you or experienced a health scare. Perhaps you ended up in a career that is unfulfilling or your company recently downsized. Although we’d like to think we know exactly how our lives are going to turn out, this isn’t … Continue reading »
Sometimes life just refuses to go according to plan.
By , , Comments Off on Feeling like an imposter?

Feeling like an imposter?

Do you secretly worry that others will find out that you’re not as smart or capable as they think you are? When you’re in a room full of people do you see everyone else as more accomplished, more proficient and more intelligent than you? Do you shy away from challenges because of nagging self-doubt? Do … Continue reading »
Feeling like an imposter?
By , , Comments Off on Just because you don’t ask for much doesn’t mean you have to accept so little.

Just because you don’t ask for much doesn’t mean you have to accept so little.

Are you clinging to someone who is halfway out the door? Are you accepting bad behavior because you’re afraid it’s the only thing keeping this person around? Are you having a hard time asking for what you need because it seems pointless or because you might upset someone? Do the words, “he should just know?” … Continue reading »
Just because you don’t ask for much doesn’t mean you have to accept so little.