By , , , Comments Off on You are too smart to be the only thing standing in your way.

You are too smart to be the only thing standing in your way.

It’s easy to use excuses as reasons for our unhappiness. There could be logical and legitimate examples of why you can’t get your dream job, or leave your unhealthy relationship, of why you can’t be fit, or why you can’t get your degree, or why you can’t afford that home and so forth. Then again, … Continue reading »
You are too smart to be the only thing standing in your way.
By , Comments Off on Your own skin.

Your own skin.

Many of us carry around the notion that other people are more emotionally and intellectually solid than we are. We struggle to feel confident in who we are. Whether our vulnerability is physical, emotional, intellectual, or spiritual, we all have areas where we feel less than adequate. When we focus on these insecurities, our self-confidence … Continue reading »
Your own skin.
By , , , Comments Off on Running from her problems was a race she would never win.

Running from her problems was a race she would never win.

She was determined to stop running and face her troubles head on.  She would start today.  It wasn’t easy for her.  She couldn’t flawlessly handle every punch thrown at her.  She got upset.  She was sad.  She was hurt.  She made mistakes.  She stumbled and she fell.  Nevertheless, she refused to give up.  She didn’t … Continue reading »
Running from her problems was a race she would never win.
By , , Comments Off on Autumn came…

Autumn came…

What seems to determine success in life is not what you want to have but rather what are you are willing to tolerate or withstand. What kind of uncomfortable things, bad feelings and missed opportunities are you willing to sacrifice or endure for the bigger picture? Are you willing to endure autumn and winter to … Continue reading »
Autumn came…
By , , Comments Off on Your mistakes did not define you then and they do not define you now.

Your mistakes did not define you then and they do not define you now.

Is everyone falling in love, getting married, having children, getting great jobs with magnificent pay and having a fantastic social life? Does it feel like everyone around you is moving forward except for you? Does your life seem to be at a stand still? Are you running in circles or even worse, are you plummeting … Continue reading »
Your mistakes did not define you then and they do not define you now.
By , Comments Off on Could you become heartless?

Could you become heartless?

heart·less displaying a complete lack of feeling or consideration. Heartless people will use you to get what they want; a job, a position, money, a favor, a friendship, sex, status, a recommendation, or whatever the opportunity they are seeking. Callous people will lie, deceive, pretend or conceal information for their personal gain. The confusing part … Continue reading »
Could you become heartless?
By , , Comments Off on Online Therapy – Pros and Cons

Online Therapy – Pros and Cons

New technology is changing the way medical services are delivered. Psychotherapy is now available online from a variety of sources. Is this a good thing or a bad thing? Let’s look at a few of the advantages and disadvantages. In this discussion we are focusing on psychotherapy through videoconferencing with Facetime, Skype, Vsee or similar … Continue reading »
Online Therapy – Pros and Cons