Do you feel paralyzed?

It’s easy to undervalue the significance of small beginnings. We’ve all felt the weight of too many options, priorities and initiatives. In fear of making a wrong decision, we don’t make any decision. Small beginnings often come with hard work and little help. They’re usually met with resistance and little encouragement. Small beginnings typically have … Continue reading »
Do you feel paralyzed?

Why therapy?

Perhaps you’re going through a rough spot in life. Or suffering from symptoms of depression, anxiety, stress, relationship issues, or feeling bad about yourself. You need a couple of things. You need a place where it’s okay to be angry, sad, frustrated, or hurt. Where you won’t be judged or criticized. Your feelings are very … Continue reading »
Why therapy?

Didn’t get what you want?

We all want and truly desire certain things to happen in our lives. But for whatever reason, some of these things never materialize. Whether it’s a relationship, love, finances, a promotion, a job, a family…whatever it might be, we are denied what we so desperately desire. We can dress it up any number of ways, … Continue reading »
Didn’t get what you want?

Dear Worthy Girl,

You are deserving of all the good things that happen to you. Do not feel guilty. Learn to accept the blessings, beautiful girl. You are important. You are unique. You are magnificent. You are strong. You are powerful. You are fearless. You deserve good things. Please remember, the way you treat yourself will set the … Continue reading »
Dear Worthy Girl,

How do you love?

Everyone experiences love differently, and at different times. Even the meaning of love is extremely subjective. How do you love? Click here for a self-quiz and more information about healthy relationships. Carrie Tell me your story.
How do you love?