By , , Comments Off on Comfort zones.

Comfort zones.

Comfort is easy. It requires no effort and wants nothing from us. When we fear uncertainty, loss and pain, we seek to cushion ourselves against life by remaining with the status quo. However, that which is comfortable is often not what is best for us. If we never leave our comfort zone, we are likely … Continue reading »
Comfort zones.
By , , , Comments Off on Suffering.

Suffering.

There is one very obvious benefit of physical pain. When you touch something hot, you instantly pull away because of pain. If you did not feel the pain, you might seriously burn yourself without realizing it. Pain acts as a warning sign to illness and injury. But what about emotional pain? What about the times when … Continue reading »
Suffering.
By , , Comments Off on Questions?

Questions?

When most people think of questioning, it is usually with respect to questioning others. But questioning yourself can be equally, if not more, effective as it enables you to introspect about the path you choose to follow and the decisions you make. Click here to begin your journey with me. Carrie
Questions?
By , , , Comments Off on A big step we can take towards greatness is to stop asking permission.

A big step we can take towards greatness is to stop asking permission.

The behavior of seeking permission from others is ingrained in us from an early age. As children, we are taught that we need to ask for permission from someone else to do certain things. As a child, this is appropriate, but as we grow up, many of us still hold onto that behavior and it … Continue reading »
A big step we can take towards greatness is to stop asking permission.
By , Comments Off on Help is a click away.

Help is a click away.

Seeking help for depression and anxiety is an act of courage. You do not need to fight this battle alone. Please visit my website for a wealth of information about these and other mental health issues. And please share this with people you know who might benefit. Help is always a click away.
Help is a click away.