Relationships

12 Sep

By Carrie Heinze-Musgrove, MA, LCPC, relationships, therapy, Comments Off

The wise old owl.

Listen…

05 Sep

By Carrie Heinze-Musgrove, MA, LCPC, relationships, therapy, Comments Off

Being around is not the same as being there.

“When we honestly ask ourselves which person in our lives mean the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand. The friend who can be silent with us … Continue reading »

04 Sep

By Carrie Heinze-Musgrove, MA, LCPC, therapy, Comments Off

Comfort zones.

Comfort is easy. It requires no effort and wants nothing from us. When we fear uncertainty, loss and pain, we seek to cushion ourselves against life by remaining with the status quo. However, that which is comfortable is often not what is best for us. If we never leave our comfort zone, we are likely … Continue reading »

02 Sep

By Carrie Heinze-Musgrove, MA, LCPC, relationships, therapy, Comments Off

I want you to inspire me to be a better person.

To encourage me… in my career, in my education, in my beliefs, culture, and values. I want you to push me out of my comfort zone. I want you to inspire me to try things I always said I wouldn’t. To read books I never thought I’d like, to go to somewhere I never wanted … Continue reading »

01 Sep

By Carrie Heinze-Musgrove, MA, LCPC, therapy, Comments Off

Questions?

When most people think of questioning, it is usually with respect to questioning others. But questioning yourself can be equally, if not more, effective as it enables you to introspect about the path you choose to follow and the decisions you make. Click here to begin your journey with me. Carrie

29 Aug

By Carrie Heinze-Musgrove, MA, LCPC, relationships, therapy, Comments Off

Make room for the right fit.

The most common barrier to attracting people into your life is trying to please everyone. If you’re keeping everyone happy, then you’re not being special to anyone. When you are authentically yourself, some people are inevitably going to find you unappealing and won’t want to be a part of your life. This is a good … Continue reading »

15 Aug

By Carrie Heinze-Musgrove, MA, LCPC, Comments Off

Do you know who matters?

14 Aug

By Carrie Heinze-Musgrove, MA, LCPC, depression, Comments Off

Why do you stay in prison?

Are you choosing misery? It sounds strange. Doesn’t it? Making choices is probably the most stressful thing that we do as humans. Or perhaps more accurately, the stressful thing we do is to choose avoidance when we don’t like what choices we’re facing. This is what creates the stress. But, if you never change what … Continue reading »

09 Aug

By Carrie Heinze-Musgrove, MA, LCPC, relationships, therapy, Comments Off

I will not lower my standards.

I cannot control your behaviors, however I will not apologize for refusing to be disrespected, being deceived or being treated poorly by you. I am responsible for what I allow. I will not lower my standards. Begin your journey here. Carrie

03 Aug

By Carrie Heinze-Musgrove, MA, LCPC, Comments Off

Words can have no meaning.

“What you do speaks so loudly that I cannot hear what you say.” ~Ralph Waldo Emerson Take the relationship quiz and learn more. Carrie Tell me your story.