Self-Esteem

Are you feeling lost? When you feel lost, you lose your purpose. You begin questioning everything in your life and your place in it. You lose your sense of direction. Without direction, you don’t set goals and without goals, you lose motivation.  Being in this predicament takes a toll on your health and it is … Continue reading »

We don’t always honor ourselves in relationships. Whether they are personal or professional connections, we sometimes allow others to dictate our actions or words. If we don’t make a conscious effort, it is easy to end up in a cycle of sacrificing, accommodating and people pleasing. Our hope is to gain is love, attention, respect, … Continue reading »

Inspiring, encouraging, mentoring, leading, teaching and building others up can have a profound positive impact on the lives of others. There is absolutely no question about that. But oftentimes, people who have a history of being mistreated forget that they’re special too. “Emotional Caretakers” usually come from families in which some of their basic emotional … Continue reading »

What will they think of me? This question destroys dreams, lowers self-esteem and paves the way for some of the unhappiest people in the world. Are you the person that people think you are? Or do you let them see only a persona carefully created to increase your likeability? Do you tiptoe through life, saying … Continue reading »

When we make choices based on the deep and instinctual “knowing” felt in our gut or heart, we tend to find the path that is most beneficial. With that said, I know what you’re thinking… You’re thinking about when you followed your heart and it lead you down a horrible road. You’re going to say … Continue reading »