Locus of control.

The term ‘locus of control’ refers to whether you feel your life is controlled by you or by forces outside yourself. Those with an internal locus of control feel that they have choices in their lives and control over their circumstances. On the other hand, those with an external locus of control feel more at … Continue reading »
Locus of control.

Perseverance is a skill.

Have you ever wanted something really badly? Even worked for it like you’ve never worked before, only to come up short? How are we supposed to keep on going when we miss the mark not just once, but repeatedly? These are the days where you can begin questioning yourself, your ability to accomplish what you … Continue reading »
Perseverance is a skill.

Self-attacks.

For many people, bedtime is the point at which our thoughts race at a hundred miles an hour, jumping uncontrollably from one self-critical thought to the next. However, telling yourself what a failure you are will not make you any more successful. Telling yourself how incompetent you are isn’t going to make you competent. Telling … Continue reading »
Self-attacks.

A big step we can take towards greatness is to stop asking permission.

The behavior of seeking permission from others is ingrained in us from an early age. As children, we are taught that we need to ask for permission from someone else to do certain things. As a child, this is appropriate, but as we grow up, many of us still hold onto that behavior and it … Continue reading »
A big step we can take towards greatness is to stop asking permission.

Take responsibility.

If you are in denial about who you really are then you will find excuse after excuse to blame others for your actions. It is all too easy to blame another person or situation when things go wrong in life. However, not accepting responsibility keeps you helpless. If you are looking to change your life … Continue reading »
Take responsibility.

Pause a moment.

What are you doing right now to affect future you? It is always good to pause and think of how the present moment can impact your future. This can help you make wiser decisions, form lasting memories and maybe even have a better tomorrow. I challenge you to set one realistic and attainable goal for … Continue reading »
Pause a moment.