Focusing on the wrong target.

How much of your thinking is about what you don’t want to happen?  Or about what might happen if something you’re trying to accomplish doesn’t work out?

“If you don’t know where you are going, any road will get you there.” The good or bad results we achieve depend on what we focus on in each moment.

Thoughts of fear, self-doubt, worry, criticism, judgment, anger, frustration, anxiety, negativity, worthlessness, people pleasing or undeserving thoughts do not focus on what we want. They are focused on what we don’t want, and that is all we see. We can become so fixated on the wrong target that we forget to take the necessary action to avoid it, and end up colliding with it head on.

However, when we know what we want, we can imagine new possibilities. We generate ideas of how to act and what to do or say in each moment to make it a reality. The secret to all success is focusing on exactly what we want regardless of how long it takes, what else is currently happening, or what temporary obstacles are in our way. It is this single ability to stay focused, committed and always trained on the end result – no matter what – that will enable you to ultimately achieve any goal you can set.

Tell me your story.

Carrie

(817) 946-1620 | carrie@carrienet.com | Licensed Online Therapy and Counseling