Shock. Rage. Denial. The feeling that your entire world has instantly changed. The sudden loss of the warmth and security you took for granted. Shame and self-doubt from not being good enough. Sadness over what you have lost. Anger from the deception and misplaced trust. Fear that you will never replace what you have lost. Those images playing over and over in your head. And pain like you have never imagined.
How can this be happening?
Whether you have ended the relationship, plan to end it, or want to fix it, the most important part remains the same. It is the realization that you deserve more. That the actions, opinions, and mistakes of the people around you do not define you. You must regain your self-confidence and your self-worth. Without these things, you cannot move forward.
You are fully capable of finding your way through this… I promise you. I will help you.
Take the next step and let’s begin.
Carrie
