There is no one therapist, philosophy, or therapeutic approach that works best for everyone. Any claim to the contrary is simply not true. Everyone is different, with different personalities, different issues, different needs and different preferences.
That is the purpose of a consultation. It is not to be sold to. It is to have an honest, open conversation about your issues and your goals, and to see if a therapeutic relationship is a good fit. If it is not, a good therapist will recommend alternatives or suggest some different courses of action for you to follow.
Just like regular sessions, consultations are confidential. To get the most from a consultation, you need to be able to speak freely about your problems and your goals.
If you believe you can benefit from therapy, I welcome the opportunity to consult with you. I can promise you that your needs, your comfort and your privacy will be the only things on my agenda.
My consultations are free for those interested in therapy.
Carrie
