When you have low self-esteem, you see your experiences and the world around you as an extension of how you feel about yourself, not the actually reality of the situation.
“I’m not enough for you, so it is okay if you treat me poorly.”
I’m giving my all and it’s not enough = there is something wrong with me = I’m not good enough.
I’m not pretty enough, I’m not smart enough, I’m not thoughtful enough, I’m not caring enough. I’m not (______) enough.
Are you looking for validation from other people or do you know you are enough?
Carrie
