It’s not the things we do occasionally. It’s the things we do consistently.
Why do we struggle with consistency?
Self-doubt, insecurity, and a fear of failure combined with a lack of patience and an “all or nothing” mindset is typically the root cause.
Start with your why. Feel good goals come from your why. When you determine the meaning behind your goal and give it a voice, a simple goal shifts into a purpose. By reminding yourself of the why behind your actions, you can power through, even when you’re unmotivated, uncertain, scared, tired, or uninspired.
Carrie