Do you worry about hurting other’s feelings?
Do you hope everyone likes you?
Do you worry about making someone mad?
Do you worry about making decisions and end up putting them off hoping someone else will make it for you?
Do you worry about being wrong?
Do you worry about taking risks?
Do you worry about how to make unhappy, self-centered people happy?
Do you find that you change your behaviors based on what other people think?
Do you worry how people will react to the choices you make?
While it is healthy, normal behavior to adapt our behaviors to certain situations, sometimes we can get so caught up in worrying what people think of us that we lose who we are. It is almost as if we become chameleons – changing our whole personality just to please someone else. No wonder you feel trapped, hopeless and more than a little frazzled.
Therapy can help you begin to recapture yourself.
Carrie
