By , , , Comments Off on Change is happening with or without me.

Change is happening with or without me.

Coronavirus has changed the world in major ways. Even if you or your loved ones haven’t contracted the virus, your life has likely been turned upside down by its spread. Does it feel unfamiliar and unsettling for you too? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I realized I am grieving. I have lost a deeper connection to family and friends. … Continue reading »
Change is happening with or without me.
By , , Comments Off on What Can You Control?

What Can You Control?

Do you feel trapped by circumstances beyond your control? Life has a tendency to throw us disastrous situations that we never could have anticipated coming into our lives, yet here we are. Maybe it’s a lost job, or financial strain, a divorce, a death or a sick child. These are not the kinds of things … Continue reading »
What Can You Control?
By , , Comments Off on Anxiety and Depression ……and Coronavirus

Anxiety and Depression ……and Coronavirus

Panic begets panic. This past week has left a lot of questions and fears as we deal with Coronavirus. Regardless if you’re on TEAM: People-are-Overreacting or if you’re on TEAM: People-Need-to-Take-This-Way-More-Seriously, there is no arguing with the fact that life has changed for us this week and people are obviously rattled. If you already struggled … Continue reading »
Anxiety and Depression ……and Coronavirus