Changing Minds.

All of us would like others to appreciate our point of view. But this is often easier said than done. When someone is resistant to changing their mind about something, it doesn’t necessarily mean that they are stubborn or annoying but rather it can simply mean that somewhere in their belief system there is something … Continue reading »
Changing Minds.

Locus of control.

The term ‘locus of control’ refers to whether you feel your life is controlled by you or by forces outside yourself. Those with an internal locus of control feel that they have choices in their lives and control over their circumstances. On the other hand, those with an external locus of control feel more at … Continue reading »
Locus of control.

Self-attacks.

For many people, bedtime is the point at which our thoughts race at a hundred miles an hour, jumping uncontrollably from one self-critical thought to the next. However, telling yourself what a failure you are will not make you any more successful. Telling yourself how incompetent you are isn’t going to make you competent. Telling … Continue reading »
Self-attacks.