By , , Comments Off on So, who’s saving YOU?

So, who’s saving YOU?

To the person who does it all (except take care of yourself): Does your version of self-care involve 5 minutes alone in the bathroom? Does self-care mean sipping on coffee so you can keep your eyeballs at least half way open? Is self-care staying up until midnight in order to finish everything for your family? … Continue reading »
So, who’s saving YOU?
By , , Comments Off on Why Can’t You Accept a Compliment?

Why Can’t You Accept a Compliment?

Do you have a hard time accepting a compliment? When people praise you, do you just know they aren’t being sincere? Do you downplay your performance or abilities? Do you brush off compliments because you believe you’re just not that special? Do you feel exposed and self-conscious when complimented? Are you clueless how to respond … Continue reading »
Why Can’t You Accept a Compliment?
By , , Comments Off on The People We Meet.

The People We Meet.

Do you keep finding friendships that make you feel uncomfortable or taken advantage of? Do you continue to choose relationships that bring out the worst in you, instead of the best? Did you unload your manipulative friend three years ago only to find a new one a year later? Have you sworn you’ll change only … Continue reading »
The People We Meet.
By , , , Comments Off on Are You Shrinking Yourself?

Are You Shrinking Yourself?

Do you bend over backwards for people who aren’t growing? Do you minimize your accomplishments so that other people won’t feel bad about themselves? Do you shrink yourself for love? Maybe you’re in a love that’s holding you back. Perhaps you’re afraid to leave a career that’s run its course. Maybe the greatness you strive … Continue reading »
Are You Shrinking Yourself?
By , , , Comments Off on Some people might not like the new you…

Some people might not like the new you…

Are the positive changes you’re making for yourself a problem for others? Do you feel your old ways and old relationships are no longer cutting it? Do you not enjoy your friendships as much as you once did? Have the changes you’ve made left you feeling unsettled, despite being positive ones? When I work with … Continue reading »
Some people might not like the new you…
By , , Comments Off on How do you deal with the difficult people in your life?

How do you deal with the difficult people in your life?

Do you have someone in your life that seems to derive pleasure from creating chaos? A family member that knows how to push your buttons or shuts you out when you try to talk about something serious? Or a colleague who is a know-it-all or a one-upper? Do you have an explosive boss? Are you … Continue reading »
How do you deal with the difficult people in your life?
By , , Comments Off on Self-Sacrifice.

Self-Sacrifice.

Do you find yourself spending all of your time helping others? Are you the first one your friends turn to in times of crisis? Does your family expect things from you without asking? Do people seem to manipulate you financially? Do you sacrifice your own well being for the sake of others? There is nothing … Continue reading »
Self-Sacrifice.