By , , Comments Off on Baggage.

Baggage.

Many of us carry negative and unprocessed emotions that we have acquired throughout our years. These feelings are made up of people, places, experiences and behaviors from our past that continue to have a negative impact on our present relationships. The hurt we carry is different for everyone. If you have been cheated on, you … Continue reading »
Baggage.
By , , Comments Off on Concierge Therapy.

Concierge Therapy.

Have you tried everything you can think of to save your relationship but nothing has worked? What if you could breathe through the pain and anxiety? What if you had the tools with which to heal and feel confident, understood and safe again? Imagine the security of knowing that at anytime or anywhere you have … Continue reading »
Concierge Therapy.
By , , Comments Off on Fear of Rejection.

Fear of Rejection.

The fear of rejection is widespread. This instinctive emotion paralyzes and hinders us from doing the things we really want to do. Perhaps more than anything else, we fear losing approval from others. Fear of rejection is really our fear of hurt and pain. In our efforts to avoid these unpleasant feelings, we engage in … Continue reading »
Fear of Rejection.
By , , Comments Off on What did you expect?

What did you expect?

We have all experienced first hand what it is like to be disappointed. All of us, have been let down by our partners, our family, friends, co-workers, acquaintances and even by ourselves. But do the expectations you have for yourself and others create the foundation for disappointment? The answer is yes! We attach expectations to … Continue reading »
What did you expect?
By , , , Comments Off on Setting Boundaries.

Setting Boundaries.

Boundaries are rules you live by when you say what you will or won’t do or allow. We must be able to identify and respect our needs, feelings, opinions, and rights. If you have difficulty saying no, overrule your needs to please others, or are bothered by someone who is demanding, controlling, criticizing, pushy, abusive, … Continue reading »
Setting Boundaries.
By , , Comments Off on Leave the bricks behind.

Leave the bricks behind.

There are many reasons why relationships come to an end. Your relationship may have failed due to infidelity, money issues, broken promises, boredom, commitment issues, loneliness, emotional or physical abuse, communication issues, addiction problems, incompatibility issues, unmet expectations for one other or perhaps trust issues. These are a few of the common reasons relationships end. … Continue reading »
Leave the bricks behind.