Rumination
Can you relate? 🙋🏻‍♀️ đź’ I can’t stop my thoughts. đź’ I’m always in my head. đź’ I’m constantly replaying conversations. đź’ I can’t shut off my brain. đź’ I overthink everything. Everyone feels from time to time that they are “obsessing” over a thought. There’s a difference between a healthy amount of thought to … Continue reading »
