By , , , Comments Off on Words hurt.

Words hurt.

The tongue has no bones but is strong enough to break a heart. People who were verbally abused as children grow up to be self-critical adults prone to depression and anxiety. The effects of verbal abuse can be long lasting and devastating. They range from constant broken relationships, frequently undermining your belief in yourself to … Continue reading »
Words hurt.
By , , , Comments Off on Losing yourself along the way.

Losing yourself along the way.

Have you ever felt like disappearing from your life? Have you ever wanted to escape everything and just run away? Leave your relationship, your job your family and friends and just disappear? But are you running away from something or running towards something? Does it even matter? Sometimes we lose ourselves along the way. Where … Continue reading »
Losing yourself along the way.
By , , Comments Off on Wrong choices can lead to the right places.

Wrong choices can lead to the right places.

There is no such thing as a life without any regrets. However, regrets can become either burdens that interfere with your present happiness and restrict your future, or motivation to move forward. Regrets can serve as fantastic life lessons. If you find yourself overcome by regrets, therapy can help you. “Sometimes the wrong choices bring … Continue reading »
Wrong choices can lead to the right places.
By , , , Comments Off on The root of anger.

The root of anger.

Behind everything thing we do is a need that wants to be satisfied. One of the greatest sources of tension in relationships is the conflict that occurs because someone has not been able to meet our needs. These unmet needs result in most disputes and disappointments people have with one another. Examples of things we … Continue reading »
The root of anger.
By , , Comments Off on Crossroads in life are opportunities to choose between different options.

Crossroads in life are opportunities to choose between different options.

Choices must be made whether things are going well or going badly. Changes in our marriage, careers, health, family life, and location can either inspire us to choose differently, or paralyze us with fear. What will you choose? The journey starts here. Carrie Licensed Professional Online Therapy
Crossroads in life are opportunities to choose between different options.
By , , Comments Off on Put down the phone and slowly back away.

Put down the phone and slowly back away.

In this hectic world, it’s easy to get caught up in “stuff”. We get lost in ourselves and our busy and oftentimes repetitive day-to-day lives. We stay connected through our smartphones by texting, emailing and using social networks. We habitually check them because it helps us to feel connected. This way of thinking is indeed … Continue reading »
Put down the phone and slowly back away.